5 Radical Ways to Practice Self-Care

Self-care has become a buzzword, a word we hear so often that we forget what it actually means. To practice self-care is to ensure that you are truly caring properly for yourself in order to allow yourself to be your best self. It is essentially, a contract with yourself, for yourself, to be your best … Continue reading 5 Radical Ways to Practice Self-Care

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App Review: Thumbtack

My mentor + friend, Seven of Seven and Company Studios, recently expanded his salon by moving into a bigger, fabulous space in Bethesda, MD.  A month or so ago I stopped by to check out his new space + see the construction progress. While walking around I saw the contractor working HARD + asked where … Continue reading App Review: Thumbtack

Event Recap: ‘Blacks in Buying + Marketing’ Seminar at Howard University

On Wednesday I had the opportunity to speak on a panel for the American Marketing Association (AMA) at Howard University.  My company, Red Sprinkle, put on the event to give college students insight into the worlds of buying + marketing, while also highlighting the black experience in these fields.  It's also awesome that the president … Continue reading Event Recap: ‘Blacks in Buying + Marketing’ Seminar at Howard University